TESTIMONIALS:
I started training in Ket Yoga after reading some very positive reviews. The reviews have not lied. I really look forward to my Ket Yoga sessions. I learn something new every week. The attention to detail re kettle bells is incredible as is the teacher’s knowledge of other techniques. I highly recommend Ket Yoga as a training method, and very much look forward to continuing my training.
David – Brooklyn, New York USA
My body is stronger from head to toe thanks to the innovative Ket Yoga workouts that blend kettle bells, yoga, breathing, stretching and mental toughness. I no longer work one muscle at a time but work them all for maximum efficiency. My body looks and feels stronger, my performance on the tennis court has improved and each workout is physically and mentally challenging. Thank you!
Rhonda N. – NY, NY
When I started training Ket Yoga, I was in a pretty low place in my life, and I also came with a specific goal in mind. (Primitive back packing in Alaska) The classes have taught me to breathe, to relax, and to find my power. the classes have enabled me to built up my endurance through not only kettle bell and strength coaching but also using yoga and breathing techniques. Every workout challenges me in a new way. I’m stronger and more fit than I’ve ever felt.
Ronnie – NYC, NY
After years of serious mountain climbing, after over-stretching in Yoga, and other training in martial arts, I looked for a treatment modality that could offer me a healing cure through active movement. Ket Yoga had to be sent by Heaven; it has taken 15 years out of my bones and muscles almost immediately, vanished the arthritic pain, and gave me the mobility of a teenager. Not to mention the face lift that happens due to happiness when you feel so strong you can climb Kilimanjaro, and K2.
The training is not easy; at times it reminds of a bitter medicine pill that tastes strong, but offers continuous cure. Stick to it. It will change your life, and will offer you self trust, confidence, and youth, and joy.
Yoanna – Manhattan, NY
I have trained in Ket Yoga for the last 6 months. I started with some very specific goals and a few injuries. My training has been well balanced so that I have strengthened my weak areas while still toning my target areas. The workouts are focused, well planned and fun! My body feels the strongest it has ever felt, my posture is better and people keep telling me I look amazing!!! Now that’s results!!!!
Laura K – Brooklyn, NY
