Prana Sanchalan Kriya
August 19, 2009
Himalayan Yoga Master and creator of Mahaprana Yoga demonstrating a couple of his powerful breathing exercises on the banks of the Ganges River. Filmed for Indian TV.
What is Ket Yoga?
August 19, 2009
Ket Yoga simply means “kettlebells and yoga.” Ket Yoga is a physical training system that seamlessly combines the art and science of Kettlebell lifting with the art and science of Mahaprana Yoga – this provides the most effective and efficient way to promote the physical attributes of strength, resilience and flexibility. Kettlebells and Yoga represent two of the oldest and most potent forms of physical training. These two methods synergistically combine to produce the most complete form of exercise available, giving you the quickest route to real results and attainment of your fitness goals.
